3 Simple Tips to Help You Reach Your Goals

Have you ever had a goal for yourself that you didn't reach? Most of us have. Forbes did a study a few years ago and found that just 8% of people actually achieve their New Year's Resolutions. By anyone's account that is a depressing statistic. As we begin another year chances are you have some goals you … Continue reading 3 Simple Tips to Help You Reach Your Goals

Why You Should Keep a Journal and How to Get Started

I've been journaling off and on since 4th Grade. I've always drawn to keeping a journal. There's something about the process of keeping a record of what's happening in life that has made my life better.​ A Few Benefits of Journaling Journaling allows you to process what your thoughts and feelings. Dawson Trotman says, "Thoughts disentangle themselves … Continue reading Why You Should Keep a Journal and How to Get Started