5 Keys to Overcoming Digital Distractions

A study done three years ago reported that the average American checks their smartphone 150 times per day. Another study showed that many people, regardless of age, check their smartphones every 15 minutes or less and become anxious if they aren’t allowed to do so. And a separate study in which people had their devices taken … Continue reading 5 Keys to Overcoming Digital Distractions

Advertisements

​How Owning Less Has Made My Life Better

I had the opportunity to guest post on The World's Minimalist Movement, a new blog about minimalist. In my post I talk about my journey into minimalism and how owning less stuff has made my life better. Here's a clip: ​​I've often heard the expression, "Less is more." It wasn't until I discovered minimalism that … Continue reading ​How Owning Less Has Made My Life Better