You’re Probably Overthinking Productivity

Productivity can be a distraction from doing real work. You don't become productive by consuming more productivity content. You become productive by doing work that matters. Reading another book, listening to another podcast, or doomscrolling another feed won't move the needle if you never act on what you already know. Most productivity advice comes down … Continue reading You’re Probably Overthinking Productivity

What Most People Get Wrong About Journaling

Image by Cathryn Lavery via Unsplash.com Journaling isn’t just about getting your thoughts out. It’s about figuring out what to do with them. Writing down your thoughts and feelings helps you see what’s happening in your inner and outer world. You can begin to discover patterns, understand what’s bothering you, and see what might need … Continue reading What Most People Get Wrong About Journaling

Accepting Where You’ve Been

I don't think you ever really get over your past, at least not completely. I think you always carry some of the scars, regrets, and accomplishments of where you've been with you wherever you go. What matters is what you will do with all the yesterdays that brought you to today.