Exercise is a great way to excise what’s weighing you down.

When you’re stuck, there are moments when you need a walk more than words. Momentum starts with movement.

A workout can be a great way to work it out.

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Published by Jeff McClung

Jeff McClung is a husband, dad, and a pastor at K-LOVE and Air1 Radio in Rocklin, California. He has been a full-time pastor since 2003. He writes about how you can live with more faith, more often.

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