I loved becoming a dad for the very first time. I learned how to lose over 60 lbs and keep it off without starving myself, spending lots of money, or having to step foot in a gym. I loved being able to buy a great house at a very low price. I learned there is [...]

Last week I talked about the biggest catalyst that helped me lose over 60lbs this year: the right motivation. I’ve struggled most of my life with weight. It wasn’t until I got to the root of those issues and framed losing weight in a larger context than just a goal to meet that I was [...]

This has been a big year for our family. We bought a house. We adopted our first child. And I lost 60lbs. To give you an idea of where I was at and where I am now, because that’s always fun to do with stories like this, here’s a before and after shot of me: [...]

As many of you know my wife and I are in the adoption process and were recently placed with a beautiful newborn baby girl. We’re a whole two weeks into parenting and absolutely loving it. As I ponder this new milestone in our lives I began to wonder how to sum up everything I’ve learned [...]

…I just became a dad!!! My wife and I adopted our very first child. We are excited beyond belief. So no new posts on the blog this week. I’ll be back with new content starting next week. Until then enjoy the Top 10 most viewed posts on the blog (s0 far): The Secret to Powerful [...]